Mark Ruddick Mark Ruddick

Naked Science - My Fitness Image on the Cover

My friend and model Stefan Perras wrote an e-book and selected one of my images as the book cover.

The book description is as follows:

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery lists, targeting BMR basil metabolic rate. Mind muscle connection, time under tension, progressive overload, importance of compound lifts, home workout routines, snack hacks, and tips to suppress hunger. Get shredded fast safely and effectively.

You can download his e-book from Amazon.

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery l…

A beginner guide to losing fat and building muscle as a natural athlete, vegan/vegetarian athlete. Break down the science of cutting and clean bulking, nutrition, training and supplementation information. Covers rep ranges, meal plan info, grocery lists, targeting BMR basil metabolic rate. Mind muscle connection, time under tension, progressive overload, importance of compound lifts, home workout routines, snack hacks, and tips to suppress hunger. Get shredded fast safely and effectively.

- Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, boxing and mma photography

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Mark Ruddick Mark Ruddick

Reform Fitness Trainer Bianca

Bianca, a personal trainer for REFORM Fitness came to the studio for promotional images. She's very athletic and a kick boxer who was really willing to make some serious moves to great great images. Outstanding physique and an outstanding attitude make for a superior photo shoot. We did some images on white and some on the dark background. Lots of fun was had be the owner of Reform Fitness with the wind machine. Hair and makeup (Alessia Ferraro) was less amused!

- Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, boxing and mma photography

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Mark Ruddick Mark Ruddick

Fitness and Boxing Photo Shoot with Sam

Agency represented (Swagger Management) model Sam came down from Toronto to work with me a couple of weeks ago. We split the day between Powerhouse Training Systems and Warriors Boxing and Fitness.  I've worked with Sam a couple of times before in Toronto and he always brings a great enthusiasm to the shoot as well as a killer physique and work ethic.

I have access to cool locations like these for photoshoots as well as my fully equipped studio. So if you need images done for sponsors, agencies, promotions or just you, message me and we'll set it up.

We went for a bit of a cinematic feel for this image.

We went for a bit of a cinematic feel for this image.

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Mark Ruddick Mark Ruddick

Fitness Shoot with Rohan

Rohan of ReForm Fitness came by for a fitness shoot last year. Rohan has brought his clients to my studio before for fitness photography and this time it was his turn. He did great and has a real style about him in addition to his powerful physique. 

ReFormFitness is committed to changing your perception about your health and fitness journey. We recognize that this is not only a physical change, but your decision can be an emotional one. We aim not to be dictators and drill sergeants,  but to work with you to customize and tailor your needs. We offer both online and exclusive one on one private sessions that we take pride in catering to you. Everything is customized! No 'cookie cutter' or 'one size fits all' approach. We encourage communication and accountability.

Mark Ruddick Photography is a full service London, Ontario photographer who specializes in fitness, boxing and mma photography

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