Fitness Photoshoot with Michelle

Fitness competitor Michelle, trained by Josh Demelo, came to the studio for some progress pictures, ready for 2020. We got some really nice pictures and played around with a lot of outfits and looks.

Makeup Artist: Abie Hagerty

Ab Check

A softer fitness look

- Mark Ruddick Photography - My images are an exploration of the human body under muscle stress — understanding the body’s strength, flexibility, and power. Creating these images has given me a better understanding of the human form which has transitioned into my commercial fitness work. 

I am a London, Ontario photographer who specializes in fitness, bodybuilding and fight photography.

I love to tell stories as anyone who's worked with me can attest. That includes visual stories through photographs. Let me tell your story and provide high impact images of you to sponsors, agencies, family or just for yourself.

- DEMELO FITNESS - personal training is managed by Joshua DeMelo - a London native. He has a background in competitive bodybuilding, having placed 2nd in his first competition. He is moving on to the provincial level in 2017. Josh is also certified by the Canadian Personal Training Network and also has worked with some of the TOP coaches in the fitness industry. 

With Josh by your side, you will have the tools and motivation to reach your fitness goals. Not only can we reach those goals together, but DEMELO FITNESS can help with maintaining the progress you make. 

Josh uses a combination of resistance training, together with cardiorespiratory training. These training methods are tried and true - they work for every body type. And with the necessary tweaks to suit your goals, you will be sure to have a customized training program. 

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Dog Shoot with Amanda and Callie

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